A First Class- First Class

Dear All,

Just a quick Blog to thank all of you who made it tonight (particularly those who travelled a long way) for a great class.

I was really impressed by the effort you put in, particularly when the going got tough on the pressure test at the end, you all showed a great fighting spirit and remembered the techniques well.

I hope those who could not make this week do manage to get down for next week.

A reminder for when you are writing up any notes that we covered a few of the preemptive attacks (strike to the groin head take down, push pull take down and Bi*"h Slap) , the fence and slashing bottle defense.

We will do a couple more of these preemptive next week and probably look at some knife threats/attacks.

Until next time

Train Hard.........Fight Easy

Mark