Tuesday, 2 September 2008

2 Weeks to go

Well we are nearly there with the opening of our first UKM school in Sussex.

From the 17th of September we will be based at 5 Ashes Village Hall, Five Ashes East Sussex, every Wednesday 19:00 to 21:00.

There has been a great deal of interest so far with a number of people already registered with a mix of "fighting" backgrounds from those with no martial arts experience to those with a good grounding in other styles- All are welcome!

We have also been talking to local reporters and hope to have some local press coverage over the coming weeks.

For the first lesson we will be looking at the background to UKM and starting on learning some of the defences against the top 10 attacks as well as some good anaerobic work to simulate the stress that the body goes through in a fight situation- I will post some suggested exercises in future posts.

All those attending, please bring along a towel and something to drink (not beer or fizzy pop!)

That's it for now except to say that I look forward to welcoming you all to the class!!

Train hard, Fight Easy


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