Wednesday 20 March 2013

Techniques this week and Easter

Look forward to seeing you all at Krav tonight and tomorrow.

We will be looking at some bear hugs/grabs from the rear and various options to escape including take downs and knee bars (as well as the funky chicken!), defence against multiple punches, service till/low rear knife threat, knife to the throat from rear (under arm) .

Also can you email me/let me know tonight please your attendance over the Easter period i.e. 3&4th & 10th&11th so I can ensure we have numbers as if everyone going away/other commitments I will take a break myself!.

thank you

Thursday 7 March 2013

Krav cancelled 7th March Tunbridge Wells

Ok its official I am a wimp- going to have to cancel tonight chaps- 7th March, randomly losing my balance and dizzy spells not ideal for fighting.
Back to normal next week, but for now classes cancelled tonight.
Sorry

Wednesday 6 March 2013

KRAV cancelled tonight 6th March at 5 Ashes

KRAV cancelled tonight  6th March at 5 Ashes. Sorry chaps but illness has struck the O'Neil household.
We will be back to normal for tomorrow I am sure so T Wells class WILL be on.