Thursday, 27 November 2008


Hi Guys and Girls,

Good effort last night on the slashing knife attacks, think we are getting there and hope not too many bruises from the break falls.

Maz good to see you there despite being ill and putting in a cheeky take down!

Just a reminder, NO training on the 10th December and 17th will include the test and Xmas Drink.

As next class will therefore be the last before the test, if there is any part of the top 10 in particular that you want to spend some time going over then please let me know.

Even if you are not taking the test please come along as will be good to "use" you in the pressure test and we will do a good hours lesson before hand in any event.

Testing will take around 1 hour.

Dont forget in any class you are welcome/encouraged to take notes as we go along.

Till next time

Train Hard.....Fight Easy


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