Chaps I am worried with this weather that it will be too intense for the grading on Wednesday and we may have fainting/heat exhaustion etc and I don't want to do this outside for obvious reasons
I also am still recovering from a broken foot so would not be able to fight you effectively!
So I know its a pain but if you can all do an alternate day lets doe next Wednesday instead
therefore this week will be a normal lesson and I will go over any part of the top 10 you want to re-cover ready for the testing
Train hard..............Fight Easy.............Stay cool