Guys as advised on Wednesday, no training next week as don't think I can compete with the world cup and don't want you to feel guilty at missing a session!
The following week will be the test for the brave soles taking that on.
Even if you are not being tested, please come down as they will need people to pressure test them- you will need to be a member of the club and the BCA for this as it can be a bit more "enthusiastic" than normal.
See you in two weeks time
Train hard...Fight Easy