Friday 17 April 2009

Urban Confidence, Man Down and welcome back Steve

Hi Guys,

Really enjoyed this weeks training, thank you, some really good pressure tests and nice techniques.

A couple of updates, The next Urban Confidence event (www.urbanconfidence.co.uk), takes place on the 19th September and we will be taking bookings soon (as soon as Simon updates the website that is), so book early to avoid disappointment.

We had Tim collapse on us yesterday with his old mans back, but hopefully my osteopath will put him back together again before he goes off to New Zealand, otherwise I will just have to take his place (Stephi stop hoping)- it is probably gods revenge for the synchronised warm up that he made you all do (though I have to say it did look rather cool- will have to get him to do that again when he and Stephi are back in 3 weeks)

As T&S are away we might have a struggle getting in on a Thursday so if we do please bear with me/us as required- worse case we can always do it outside(!)

Don't forget training next week but not the week after.

Finally was great to see Steve B back at 5 Ashes this week, have missed him over the last month so welcome back Steve (just need to sort out Jim now).


Train Hard...........Fight Easy

Mark

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