This week

Thanks all for this week, some good sessions.

Thank you also for the feedback on the new tshirt designs, hope to go to print later today and with a fair wind will have some for next week.

Anyone who has not got groin guards and gloves, please think about getting these soon as you can otherwise we cant get everyone sparring and putting some more effort into the defences/attacks. I can get these for you if required, it is about £10 for a groin guard and £20 for the gloves.

Last call for the buses seminar as I need to confirm numbers with McGill later today, so if you have not yet paid/confirmed let me know now please.

Have a great weekend all, keep safe

Train Hard....Fight Easy

Mark