Second edition of this book should be available to buy on Amazon or from me in classes from next week.
Contents include the top ten attacks, personal safety guide, solo training, Krav Fitness, awareness and the Fence.
News and upcoming events from the original Urban Krav Maga club in Kent & Sussex
Friday, 26 April 2013
NO Krav next thursday 2nd May
NO Krav next thursday 2nd May as hall being used for elections. Wednesday on as usual so why not come to that one to get your regular Krav dose!
Tuesday, 16 April 2013
krav cancelled for wednesday 17th April
Just had a phone call and we can not use the Hall for wednesdays Krav as the floor is being repaired (one too many breakfalls).
Weather is not good enough for outside so training cancelled- sorry
Why not come along to the Thursday
Weather is not good enough for outside so training cancelled- sorry
Why not come along to the Thursday
Wednesday, 20 March 2013
Techniques this week and Easter
Look forward to seeing you all at Krav tonight and tomorrow.
We will be looking at some bear hugs/grabs from the rear and various options to escape including take downs and knee bars (as well as the funky chicken!), defence against multiple punches, service till/low rear knife threat, knife to the throat from rear (under arm) .
Also can you email me/let me know tonight please your attendance over the Easter period i.e. 3&4th & 10th&11th so I can ensure we have numbers as if everyone going away/other commitments I will take a break myself!.
thank you
We will be looking at some bear hugs/grabs from the rear and various options to escape including take downs and knee bars (as well as the funky chicken!), defence against multiple punches, service till/low rear knife threat, knife to the throat from rear (under arm) .
Also can you email me/let me know tonight please your attendance over the Easter period i.e. 3&4th & 10th&11th so I can ensure we have numbers as if everyone going away/other commitments I will take a break myself!.
thank you
Thursday, 7 March 2013
Krav cancelled 7th March Tunbridge Wells
Ok its official I am a wimp- going to have to cancel tonight chaps- 7th March, randomly losing my balance and dizzy spells not ideal for fighting.
Back to normal next week, but for now classes cancelled tonight.
Sorry
Back to normal next week, but for now classes cancelled tonight.
Sorry
Wednesday, 6 March 2013
KRAV cancelled tonight 6th March at 5 Ashes
KRAV cancelled tonight 6th March at 5 Ashes. Sorry chaps but illness has struck the O'Neil household.
We will be back to normal for tomorrow I am sure so T Wells class WILL be on.
We will be back to normal for tomorrow I am sure so T Wells class WILL be on.
Wednesday, 9 January 2013
All Classes back on
Classes fully back to normal after the break.
Going to start the syllabus from scratch so that those who want to take some gradings around March time can do so.
Tonight and tomorrow will be Knife slashes, Pre-emptive strikes (double punch & Groin strike), take down against swinging right punch into scarf hold, and knife threat under chin other hand with control, plus MMA drills, slomo fighting(!) strking combinations and a wee beasting.
Also have two copies of the book with print imperfections on the front cover, so cant sell these on Amazon etc therefore these are available to club members on a first come first served basis £10.
Going to start the syllabus from scratch so that those who want to take some gradings around March time can do so.
Tonight and tomorrow will be Knife slashes, Pre-emptive strikes (double punch & Groin strike), take down against swinging right punch into scarf hold, and knife threat under chin other hand with control, plus MMA drills, slomo fighting(!) strking combinations and a wee beasting.
Also have two copies of the book with print imperfections on the front cover, so cant sell these on Amazon etc therefore these are available to club members on a first come first served basis £10.
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