UKM Sports First Aid 30/6/2012

We will be running a Sports First Aid course on the 30th June available to all Urban Krav Maga members.

Details below.

Email me if you would like to attend or apply on our facebook site.

Price will be £50 per person and will include a BBQ weather permiting.

Venue will be East Sussex.

This is an HSE approved full day course, fully certified and the certificate is valid for 3 years.

You will also get weekly email video updates to keep your skills uptodate.

Course content will be:

• Aims of first aid
• Fears of first aid
• Barriers and fear of infection
• Initial Assessment
• Airways and breathing – chain of survival
• Recovery position and spinal injuries
• Sudden Cardiac Arrests
• AED – Automatic External Defibrillators
• CPR – mouth to mouth – mouth to nose – compressions only
• Drowning
• Choking
• Serious bleeding
• Shock
• Spinal injuries
• Injury assessment
• Breaks, Dislocations and Fractures
• Wounds and dressing
• Burns and Scalds
• Head Injuries
• Temperature related illnesses
• Eye injuries
• Strains and Sprains
• Bites and Stings
• Chest Injuries
• Anaphylactic Shock
• Seizures and Epilepsy
• Strokes
• Fainting
• Asthma


Train Hard.........................Fight Easy...................& bring a plaster!


Mark

The Gym and no Kent Krav 3/5

Had an excellent first session at The Gym- thank you to the new and existing students who came down to support. Look forward to seeing you all next week. A reminder that there is no Thursday Krav this week as the hall is being used for local elections- but wil be back to normal on the 10th- see you all then.

Classes at The Gym Tunbridge Wells from 1st of May

Just a reminder that we have our new classes starting at Kent's premier fitness location The Gym (www.the-gym.co) from 18:00 to 19:30. Space is limited and we are nearly full with prebookings so if you intend to come down please clear it with me first. Parking is available close by but please factor in parking time to getting there promptly, you will not be just able to pull up outside. If you have not trained with us before and the class has started you will not be able to join in until there is a convenient brak and I can provide a safety briefing- so please try to be there on time.

Special discount for all Gym members and as always first lesson free.

Urban Krav Maga DVD rated no1 Self Defence DVD

check this out: Urban Krav Maga DVD rated no1 Self Defence DVD and we occupy 3 spots in the top 10 listing.

http://martialartsforselfdefence.com/martial-art-self-defence-dvds/top-ten-self-defence-dvds/

Tunbridge Well Class cancelled for 5th April

Have had lots of drop outs for tonight with illnesses and holidays etc- thank you to everyone for letting me know. We are down by about 12 people so I am going to have to cancel tonight as only have 1 confirmed attending.

No Krav next week back to normal the following

Tunbridge Well Class cancelled for 5th April

Have had lots of drop outs for tonight with illnesses and holidays etc- thank you to everyone for letting me know. We are down by about 12 people so I am going to have to cancel tonight as only have 1 confirmed attending.

No Krav next week back to normal the following

Tunbridge Wells Urban Krav Maga

BIG thank you to everyone who attended the first class at T Wells last night, we have another 7 people who couldnt get there who should be OK for next week, so look forward to everyone whose first time was last night showing them how its done!

Train Hard..........Fight Easy

Mark O'Neil