Hi All,
Great two days training thank you for that and good to see repeat faces at Eastbourne and some joiners, I know a few couldn't make it, so next week we should be up in numbers again.
Dates for the buses is getting closer, if anyone want a lift up with me let me know and will do on a first come first served basis as we now have one too many for the "O'Neil Battle Bus".
Remember no class on Wednesday at 5 Ashes as I will still be skiing, but back for Thursdays but may be a bit late in which case Steve R will start the class off and do the warm up etc- so be gentle on him.
Till Next Time
Train Hard...Fight Easy
Mark
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