To give those who have yet to start, a taster, and those who already do, a reminder- link below to our clips on You Tube "hosted" by our founder and "beloved leader" Stewart McGill.
http://uk.youtube.com/watch?v=sHIy3AEEZJI
http://uk.youtube.com/watch?v=Hj3-alVq1TI&feature=related
http://uk.youtube.com/watch?v=dR8GoYzhsvw&feature=related
You'll find plenty more once you are there.
These are taken from a fantastic full 6 CD set available to buy- see me at class or ping an email if you would like to order.
Train Hard.......... Fight Easy
Mark
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